sebastian
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Subspace: Try the Cockettes.
Cuffy: I'm sorry to hear that. I used to really struggle with negative messages that I told myself. "I'm too fat." "I'm too lazy." "I'm not very smart." "No one is ever going to want to have sex with me." Lather. Rinse. Repeat.
Eventually I learned that I needed to start talking back to the negative voice in my head. I realized that I would never say to a child or a loved one the shit I was saying to myself all the time. I was constantly beating myself up, usually under the pretense that I was being 'honest', but really I was just being cruel to myself. I had internalized all the vicious things that childhood bullies used to say to me, and now I was saying it to myself for them, so they didn't have to do it themselves.
So the next time you start ragging on yourself, try asking yourself "why am I saying this to myself? Why do I want to be so cruel to myself?" And then listen for the answer. Because the answer will tell you what's really going on.
Cuffy: I'm sorry to hear that. I used to really struggle with negative messages that I told myself. "I'm too fat." "I'm too lazy." "I'm not very smart." "No one is ever going to want to have sex with me." Lather. Rinse. Repeat.
Eventually I learned that I needed to start talking back to the negative voice in my head. I realized that I would never say to a child or a loved one the shit I was saying to myself all the time. I was constantly beating myself up, usually under the pretense that I was being 'honest', but really I was just being cruel to myself. I had internalized all the vicious things that childhood bullies used to say to me, and now I was saying it to myself for them, so they didn't have to do it themselves.
So the next time you start ragging on yourself, try asking yourself "why am I saying this to myself? Why do I want to be so cruel to myself?" And then listen for the answer. Because the answer will tell you what's really going on.
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