Diet/exercise/weight loss thread

Precious · May 11, 2010

OLP- if its a figure change your looking for, don't feel bad about eating chips! You can be the right weight and get a nice shape through things like dancing, bikrum (may be spelled wrong) yoga, and even just walking.

Yes, my metbolism is extremely high so is my blood pressure actually, but my doctor doesn't really..he's not that smart. lol

InnocentFacade · May 12, 2010

We can switch metabolisms Precious. Yeah. Give me about three or four months of yours and you can have mine =D

Precious · May 12, 2010

lol okay, send it through the mail =D I'll send you mine via email

Obedient Little Puppy · May 12, 2010

I'm grilling some sausages now (and burned my fingers on the grill

)

Will be mixing most of them with tomato and basil pasta sauce and wholewheat pasta. But I will keep two, to have with some boiled eggs and toast, like a healthy version of a fry up

Now I'm waking up earlier, I want to try and start eating breakfast every day...for years my breakfast was only a mug of tea, or a glass of juice. Now I want to start eating more regularly, and at similar times each day.

And I'm going for another walk later on...really want to get yesterday's chips out of my system

Precious · May 12, 2010

awww i bet a healthier diet will also improve your mood, not that your in a bad mood, just saying that ive notice when i eat a good hearty breakfast im less likely to kill someone when they cut me off when im driving lol

Obedient Little Puppy · May 12, 2010

Well, I have started to feel a bit better, mood wise, since I began eating more responsibly. But as for now, yes, I actually am in a bad mood, because I'm in pain still

I'll be going for my walk once I've sorted through the music on my MP3 player. It's only 2GB and I get through the music on there very quickly (I have it on everywhere I go) so I've just deleted some stuff, and will now replace it with new music.

Speaking of which, it's been suggested to me that I should try matching my walking speed to that of the music. The only problem, though, is that with me favouring mainly black metal and death metal, I would need to be an Olympic gold sprinting champion to do that

I've tried keeping time with some of the calmer songs, but after a bar or two of music I find myself falling out of step somewhat, and unable to keep it up any longer

Precious · May 12, 2010

Aww, I don't think I could walk to the music either. I should start walking as well, but my leg braces end up hurting my feet after long periods of time, I need new ones but alas its like 8grand per brace. I'm sorry you're still in pain, have you thought about seeing a chiropractor or doctor (sorry if that was mentioned already its only 5am here and im still very much tired)

Obedient Little Puppy · May 12, 2010

The pain I'm in at the moment is back/shoulder/knee/hip pain, with some period pain thrown in for good measure

I have an appointment to see my doctor next week, so I'll be getting some advice on how to do my walks safely and sensibly

Just got back from another long walk, and downed a glass of water. I feel a lot healthier than I did 24 hours ago too

cfchloefrances96 · May 16, 2010

i drink water whenever i am hungry, it keeps me full

Obedient Little Puppy · May 16, 2010

Off for another walk in a little bit. I was meant to go yesterday, but didn't

However, I managed to fight off the urge plaguing me all yesterday afternoon, to buy a load of pasties, crisps and chocolate and stuff my face

I think my first measurement is due next weekend...I'm terrified about that

Diet/exercise/weight loss thread

Precious

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Precious

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